Here are some articles to read on the rhabdo situation. I specifically found non-technical articles, but ones with quotes from people who actually know what they're talking about.
Iowa still learning from rhabdo incident that hospitalized 13 players
Iowa staff misused exercise that led to rhabdo, experts say | Hawk Central
College - Overly Aggressive Workouts Put Athletes at Risk of Rhabdomyolysis
Here are a few things that show just how preventable